Grip example sentences

I used every way I knew to overcome this fear, but it held me firmly in its grip.For example, having a firm grip on the changing legislations on outsourcing is critical for a business manager to understand if his current clients are going to continue giving him business.“N-n-n-n NO, no-no-no,” she shouted in terror and pulled her hand away from her father's grip.“Hans Wolf,” he said, gripping my hand warmly and holding it.By the next morning, as he took in the desperate situation in the shelter, he decided to get a grip over himself.