Relaxation example sentences

His sole daytime relaxation was in the company of Khoka, his eight-year-old grandson, and of course at night looking through Dibya.Stress reduction involves learning the techniques of reducing stress such as relaxation and self-instruction.It is a procedure to monitor and reduce the physiological aspects of stress by providing feedback about current physiological activity and is often accompanied by relaxation training.The CNS passes on motor messages to initiate the contraction of smooth muscles of the bladder and simultaneous relaxation of the urethral sphincter causing the release of urine.Deep breathing is used along with muscle relaxation to calm the mind and relax the body.Usually relaxation starts from the lower part of the body and progresses up to the facial muscles in such a way that the whole body is relaxed.

Meaning in Hindi Meaning in English

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